Start with Data. Not Guesswork.
Many women come into the Collective knowing they don’t feel like themselves, but not knowing where to start.
These optional lab bundles allow you to go deeper from day one. Instead of trial and error, we use objective data to guide your nutrition, supplement, and lifestyle strategy.
Choose Your Precision Pathway
Every symptom has a driver.
Instead of chasing surface-level fixes, select the pathway that aligns with your primary pattern.
Digestive Pattern → Gut Testing
Hormone Pattern → Hormone Mapping
Metabolic / Energy Pattern → Foundational Labs
We’ll handle the rest.
Start with Data. Not Guesswork.
1
The Gut Restoration Bundle
Includes:
Genova Diagnostics Comprehensive Stool Analysis
Best For Women Who:
Have bloating, constipation, diarrhea, reflux
Suspect SIBO, candida, or dysbiosis
Have autoimmune symptoms
Struggle with food sensitivities
Feel inflamed, reactive, or unpredictable
What This Test Evaluates:
Microbiome diversity and imbalance
Inflammation markers (calprotectin, sIgA)
Digestive function (pancreatic elastase, fecal fat)
Pathogens, yeast, parasites
Short-chain fatty acids
Why It Matters:
If the gut is inflamed or imbalanced, hormones, mood, immune function, and weight regulation will all be affected. This bundle gives us a roadmap.
2
The Hormone Optimization Bundle
Includes:
DUTCH Plus Hormone Test
Best For Women Who:
Feel tired but wired
Have PMS, heavy cycles, or irregular periods
Are perimenopausal or postmenopausal
Experience anxiety, poor sleep, or mood swings
Have stubborn weight gain
What This Test Evaluates:
Estrogen, progesterone, testosterone
Estrogen metabolism pathways
Cortisol rhythm and stress response
DHEA and adrenal function
Organic acid markers related to mood and detox
Why It Matters:
Hormones don’t operate in isolation. We assess production, metabolism, and stress patterns, not just one number.
3
The Foundational Health Bundle
Includes:
Comprehensive Serum Lab Panel (modeled similarly to functional reports many patients love reviewing)
Best For Women Who:
Want a big-picture baseline
Have fatigue or brain fog
Want to assess metabolic health
Are focused on prevention
Want to see what conventional labs may have missed
Markers May Include:
CBC, CMP
Thyroid panel
Lipid panel (with advanced markers if desired)
Iron studies
B12, Vitamin D
hs-CRP
Glucose/insulin markers
Why It Matters:
Sometimes symptoms are subtle. Foundational labs often reveal nutrient depletion, early metabolic shifts, or inflammatory patterns long before disease develops.
What your first 90 days inside the Collective looks like
Weeks 1–2: Testing + Stabilization
Onboarding
Immediate ordering of stool test
Gentle anti-inflammatory framework while waiting for results
No aggressive elimination yet.
We don’t overcorrect without data.
Weeks 3–4: Results & Precision Plan
Full report breakdown
Identify:
Dysbiosis
Inflammation
Maldigestion
Pathogens or yeast
SCFA imbalance
This replaces guesswork with clarity.
Weeks 5–8: Targeted Protocol
Instead of broad elimination:
Targeted antimicrobial support (if indicated)
Motility support
Enzyme correction
sIgA modulation
Fiber strategy based on microbial pattern
This phase becomes far more individualized.
Weeks 9–12: Rebalance & Reinforce
Retest decision (if needed)
Transition to microbiome rebuilding
Food expansion
Long-term resilience plan
Goal: Microbiome stability, not endless restriction.
Weeks 1–2: Hormone Testing Ordered
Onboarding
Cycle timing education
Stabilize blood sugar and protein intake
Sleep and stress baseline
We don’t manipulate hormones before we see metabolism patterns.
Weeks 3–4: Hormone Mapping Session
We review:
Estrogen production vs clearance
Progesterone adequacy
Cortisol rhythm
Androgen balance
Detox patterns
This changes everything.
Weeks 5–8: Metabolic & Adrenal Correction
Adjust macronutrient timing
Cortisol rhythm correction
Targeted micronutrients
Liver support if estrogen metabolism requires it
No generic “hormone balancing.”
Weeks 9–12: Reinforce & Stabilize
Evaluate symptom response
Adjust based on cycle phase
Long-term perimenopause or postmenopause strategy
Goal: Hormone resilience, not supplement dependency.
Weeks 1–2: Lab Draw + Baseline Nutrition
Order labs immediately
Stabilize protein intake
Micronutrient review
Blood sugar rhythm work
Weeks 3–4: Deep Lab Review
Inflammatory markers
Lipid particle patterns
Thyroid nuance
Iron status
B12 and methylation markers
Glucose/insulin physiology
This often reveals hidden drivers of fatigue or weight resistance.
Weeks 5–8: Correct Deficiencies + Metabolic Shifts
Iron repletion if needed
Thyroid support
Lipid metabolism work
Glucose optimization
Inflammation reduction
Weeks 9–12: Recheck Strategy + Long-Term Plan
Determine 3–6 month follow-up labs
Establish cardiometabolic prevention plan
Refine supplement strategy
Goal: Data-backed prevention.
You can start foundational.
Or you can start with precision.
This program IS for you if:
You feel bloated most days of the week
You’ve already tried probiotics, supplements, elimination diets
Your labs were “normal” but you don’t feel normal
You suspect hormones or gut issues but unsure where to start
You need guidance but can't commit to expensive 1:1 care
This program is NOT for you if:
You want a quick detox or 7-day fix
You are unwilling to change eating habits
You need immediate medical treatment
You want a personalized protocol without participation
What’s Included with Your Enrollment
When you join the Sky Wellness Collective, you’re not just signing up for information, you’re getting full access to a supportive, interactive wellness experience designed to help you heal, thrive, and stay on track. Here's everything you'll receive:
Private Resource Library: Learn on your own time with on-demand videos, guides, and handouts, covering everything from food triggers to functional lab testing.
Interactive Group Chat: Real-time feedback, daily motivation, and connection with a supportive community on the same gut-healing journey.
Integrated Meal Tracker: Easily log your meals, track progress, and stay mindful of your nutrition with our built-in tracking app.
Curated Meal Plans & Recipes: Access ready-to-use meal plans, delicious gut-friendly recipes, and a customizable grocery shopping list to make healthy eating simple.
Monthly Live Group Calls: Join our community each month for live coaching, Q&A, and in-depth discussion to help you stay motivated and overcome obstacles.
Ongoing Support & Accountability: You’ll never feel like you’re doing this alone. Our program is designed to guide you every step of the way.
Not Sure Where to Start?
Choose the pathway that matches your primary symptoms right now.
You don’t need to have everything figured out, just identify what feels most pressing.
If your main concerns are digestion…
Bloating, reflux, constipation, diarrhea, food reactions, IBS, or autoimmune flare-ups
→ The Gut Restoration Bundle
If your main concerns are hormones…
Fatigue, PMS, heavy cycles, mood swings, weight gain, poor sleep, perimenopause or postmenopause
→ The Hormone Optimization Bundle
If you want a comprehensive baseline…
Low energy, brain fog, high cholesterol, thyroid concerns, inflammation, or prevention-focused care
→ The Foundational Health Bundle
Investment & Payment Options
Each 90-Day Lab-Guided Bundle: $1,200
Includes:
Functional lab test
Comprehensive intake review
Detailed results review
Personalized protocol
12 weeks inside the Sky Wellness Collective (VIP access included)
Now offering multiple payment options:
Pay in full
3 equal monthly payments through Practice Better
Affirm
Klarna
Afterpay / Clearpay
Cash App Afterpay
Choose the structure that works best for your budget.
After your initial 12 weeks, membership continues at the standard rate unless you choose to cancel.
Monthly Clinical Office Hours
Submit your questions in advance and I’ll review them before the call so you receive specific guidance, not generic advice.
About Me
Dr. Tara Torres, DCN, CNS, LN, CLT
Hi, I’m Dr. Tara Torres, Doctor of Clinical Nutrition and founder of Sky Therapeutics and The Sky Wellness Collective. With over a decade of advanced clinical training and a deep passion for functional nutrition, I help people just like you heal their gut, improve digestion, and reclaim their energy, without restrictive diets or guesswork.
As a mom and nutrition professional, I understand how overwhelming it can feel to juggle your health alongside a busy life. I’ve worked with hundreds of patients to uncover the root cause of their gut symptoms and guide them toward sustainable, long-term results. I’ve also developed and taught nutrition programs for patients, fitness communities, and online groups, helping people build the knowledge and confidence to take charge of their gut health.
Inside the Sky Wellness Community, I combine science-backed nutrition strategies, personalized lifestyle recommendations, and functional medicine principles so you can finally get the answers you’ve been searching for, and start feeling better for good.
If you’re ready to stop guessing and start feeling better, you’re in the right place.
Don’t Wait to Prioritize Your Health
Everything you need to restore balance, improve digestion, and finally feel in control of your hormones and health is waiting for you inside this program. You deserve to feel confident, energized, and supported every step of the way.
Take action today, your gut, hormones, and your future self will thank you.
© 2026 Sky Therapeutics All Rights Reserved